This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #Sponsored #BeGoodToYourBones #CollectiveBias

Since having my little one and getting older, I have realized that my bones and joints are definitely NOT what they used to be! It’s a daily reminder that I’m no longer a teen, and that those years are way behind me. This doesn’t mean that one can’t maintain strong bones and flexible joints with an all in one Caltrate® Bone & Joint Health* tablet per day.* As part of my daily routine, a few crucial steps guarantee my body has what it takes to continue working as it should. 

When it comes to health, Walgreens is my go-to because I can find healthy snacks, vitamins, and more! When looking for a supplement to support my bones and joint health, I came across Caltrate® Bone & Joint Health* in the vitamins section near the pharmacy. Caltrate® Bone & Joint Health* is exclusively available in-store at Walgreens, and on October 2, the Sunday Newspaper will have a $4.00 coupon available. A temporary price reduction to $11.99 from $25.99 can also be found in October.

To maintain my health, keeping motivation at a high is important! Let’s further discuss how I keep myself motivated to stay active throughout my morning, and eventually, throughout the day!

How to Motivate Myself to Stay Active

Step 1: When I wake up, I like to turn on some soothing music and jot down my goals for the morning so that I can start the day correctly! I use my activity tracker to keep track of all my morning step goals.

Step 2: Motivating myself with food always works, but I have to assure myself and my body that healthy and nutrient-rich foods are going into my system to motivate myself to fuel my energy levels. This keeps me moving! 

Step 3: Hydrating and taking multivitamins is a definite need for me. This is as important as fueling with healthy foods because drinking water and having the right nutrition for my body helps me to function correctly.

Step 4: Of course, Caltrate® Bone & Joint Health* is an important step as my bones and joint are the foundation of my body and what keeps me moving. Caltrate® Bone & Joint Health* contains Calcium, Vitamin D3 and Magnesium, plus Vitamin C, Zinc and More† to support joint health in one tablet – Caltrate Bone & Joint* 

† Refers to Copper, Manganese and UC-II®.

What keeps you moving?!

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.