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In the world of beauty, hair, skin, and nails are quite important, especially if you have a fondness for texturizing sprays, nail polish, and highlighters. Yes, those are some of my favorite things. To supplement and keep a good thing going, I have been following 3 things (one of them being Nature Made® Hair Skin & Nails Adult Gummies) as part of my lifestyle to maintain my hair, skin, and nails.
Nature Made® Hair Skin & Nails Adult Gummies provides 2500 mcg biotin and 100 mg vitamin C per serving. Vitamin C provides antioxidant support and supports collagen synthesis† These Gummies are the only Beauty Gummies that are USP verified, so you know that what’s on the label, is what’s in the gummies. So you can get more from your Beauty Gummies. What’s more is you can find them easily and make these delicious-tasting (Mixed Berry, Cranberry, and Blueberry flavors) Nature Made® Hair Skin & Nails Adult Gummies a daily supplement to your lifestyle.
USP is a nonprofit, independent 3rd party that tests purity and potency in gummies to assure you of the nutrients within. In fact, Nature Made® has the first gummies that are USP verified making it a gummy you can trust. Learn more about Nature Made and USP here.
As a makeup junkie, I love having the right canvas for my foundation and the rest of my cosmetics. I also feel best when my hair looks great. I also own over 300+ nail polishes, so of course, the length of my nails and the health of my cuticles surely matter! When it comes to hair, skin, and nails, I do like to follow my own 3 simple rules! If you’re looking to help support your own beauty trifecta, you can definitely follow along!
3 Simple Ways to Maintain Your Hair, Skin, & Nails!
Step 1: Help support your hair, skin, and nails with the Nature Made® Hair Skin & Nails Adult Gummies. I take 2 delicious (Mixed Berry, Cranberry, and Blueberry flavors) gummies daily to start or end my day. I love how they give me a little indulgence with the right amount of support.
Step 2: Drink lots of water. Water will help flush out any toxins in the body and leave you feeling refreshed! I try to drink at least 8 oz of water before each meal to ensure that I get the right amount, and it also helps me eat the right portions of food. If you struggle with water, try adding fruit slices or even herbs to kick it up a notch.
Step 3: Diet and exercise. If your body feels good, you will see results. Make sure your diet is healthy and balanced while also keeping active! For me, I prefer doing cardio for 30 minutes 5 days a week. This maintains that my body gets enough oxygen flow and the body also stays healthy and toxin-free. Eating 6 small meals in a day or grazing is a fantastic way, in my opinion, to supply the body with the right nutrients to keep hair, skin and nails on track.
Hint: Use an app to track your calories and workouts to keep you on track!
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What do you do to support and maintain your hair, skin, and nails? Look into the gummy you can trust! Learn more about Nature Made and USP here.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure prevent any diseases.